Amount of Zinc, Zn in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked there is 1.6 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked are listed below.

Water 45.31 g 45.31%
Energy (calorie) 257 kcal
Energy (joule) 1075 kJ
Protein 13.26 g 13.26%
Total lipid (fat) 9.07 g 9.07%
Ash 1.78 g 1.78%
Carbohydrate, by difference 30.58 g 30.58%
Fiber, total dietary 4 g 4%
Sugars, total 3.72 g 3.72%
Calcium, Ca 168 mg 0.17%
Iron, Fe 2.21 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 279 mg 0.28%
Potassium, K 282 mg 0.28%
Sodium, Na 433 mg 0.43%
Zinc, Zn 1.6 mg
Copper, Cu 0.123 mg
Manganese, Mn 0.375 mg
Selenium, Se 25 µg
Vitamin C, total ascorbic acid 0.4 mg

Nutrients in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked